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Any tea or infusion, warm, comforts and moisturizes on cold winter days.
Spices enrich us with their properties and bring their spectacular flavor to our teas.
They increase body temperature by its thermogenic effect and activate metabolism, its high content of vitamins and minerals help us to increase antioxidant power.
They promote good digestion, help control cholesterol and improve overall health. Essential in Ayurvedic medicine.
Our best allies this season are:
Cinnamon, Ginger, Nail, Pepper, Nutmeg, Turmeric...
Other great helpers of prevention, in the winter are citrus fruits: lime, lemon, orange, bergamot...
And to help clear the airways: mints, ginger, pollen, eucalyptus, oregano, thyme, liquorice, anises, lavender...